Lunar Yoga and Acupuncture

Lunar Yoga + Acupuncture

Join Lisa Gallant, RAc and myself, Laura Gibson RYT, for a special fusion class that will be a deeply restorative and healing experience harnessing the energy of the New Moon!

The New Moon symbolizes new beginnings, a time for setting intentions, introspection and planting "seeds" for the future. As the start of the lunar cycle, its darkness represents a quiet, reflective period ideal for self-care rituals and clearing old patterns and energy to make space for new growth, making it a perfect time for incorporating both Yoga + Acupuncture.

First you will be guided through a grounding yoga class themed to the New Moon, with the therapeutic support of essential oils, followed by a calming yoga nidra where acupuncture needles will be applied to key points in the body to release old energy, find relaxation, regulate the nervous system, and promote inner balance, followed by sound healing as you rest and reap the benefits of the needles. 

Whether you're looking to reduce stress, ease physical discomfort, open up energy pathways or simply carve out time for yourself, this event is for you. Support your well-being and reset, reconnect, and restore!

**GREAT NEWS!!! The Acupuncture portion ($55) of this session can be utilized towards health benefits if your provider has acupuncture coverage. A receipt will be issued after the treatment has been provided and you can submit to your provider at that time.

All sales are final, no exchanges or refunds. No receipt will be issued if you do not attend for any reason.

We will only be accepting 5 bodies. Register NOW! 

DAY: Sun. Nov 30th
TIME: 11-12:30pm
PRICE: $162 Early bird rate til Oct 31st. 
LOCATION: Luminate Wellness, Downstairs Studio, Larry Uteck, 486 Starboard Dr. Bedford

Register here or e-transfer to lauralotuslove@gmail.com to save fees.