HEART CHAKRA
4th Chakra
➰Sanskrit: Anahata (अनाहत)
💚Colour: Green
🌬Element: Air
🌀Located: At the center of the spine at heart level
✨Functions: Anahata roughly translates to, “unhurt.” It acts as the individual’s center of compassion, empathy, love, and forgiveness.
🧘🏻Yoga Balancing: Heart opening postures such as backbends!
Camel, Cobra, Wild thing, Bridge:Wheel, Dancer, Reclined Yin Heart Opener
😌Chant: YAM
🟢Mantras:
〰️I am fully open to giving & receiving love
〰️I am fulfilling my heart’s desires
〰️I am able to let go of the past and let love guide me
〰️I forgive myself instantly, completely and unconditionally
6mm Gems: Rose Quartz, Prehnite, Green Moss Agate, Flower Jade, Green Aventurine
*Specify size in note at checkout :)
Measure wrist and add .5inches to it! (I.e measured 6.5 to wrist, size would be a 7)
